从"扛得住"到"跑得动"：打造一支能抗压、续航久的团队 团队韧性与能量管理实战工作坊 From Holding Up to Moving Forward: Building a Team That Can Take the Pressure — and Keep Going

Introduction

Change, leaner teams, rising targets — the pressure keeps piling on. Is your team struggling to hold up — or holding up but unable to move forward?

Usually, it's both, and the two are hard to tell apart. Uncertainty, restructuring, and performance targets demand resilience: the ability to stay steady when things get rough. But fatigue, stalled decisions, and meeting after meeting with no progress point to a different problem — a team running on empty, not a team lacking skill.

The two are inseparable. Resilience is what keeps a team from breaking under pressure. Energy is what keeps it moving forward anyway. This workshop tackles both in two half-day sessions — each one works on its own, and they work even better together.

变革、减员、业绩压力，一层层压下来。你的团队，是扛不住，还是扛住了却走不动？

通常，两者都有，而且很难分清。不确定性、架构调整、业绩目标，要求团队有扛得住的心理韧性——在风浪里稳得住。但疲惫、决策卡壳、会开了无数场却毫无进展，指向的是另一个问题：团队不是能力不够，是能量快见底了。

这两件事分不开。韧性，让团队在压力下不垮；能量，让团队在压力下还能往前走。本次工作坊由两个可独立成课、又可互为补充的半天模块组成，可单独参与半天课程，全程参与效果更好。

Wendy Zhang 张春瑾 AWB 惜安健康  Facilitator/Trainer/Consultant Certified Consultant in British MTQ Mental Resilience Certified Energy Management Trainer NLP Neuro-Linguistic Programming Practitioner Certified Coach from British RtCatch System & 360 Assessment & Feedback Facilitator Certified Coach by the Australian Coaching Association Certified Instructor for the U.S. Pacific Institute’s Emotional Intelligence Course and Ken Blanchard’s Situational Leadership II Authorized Trainer for Non-violent Communication, Mindful Leadership, and Emotional & Stress Management Former Learning and Development Director for L'Oréal China Master of Management Psychology from East China Normal University  EMBA from Cheung Kong Graduate School of Business    团队赋能引导师/资深培训师/咨询师 英国MTQ心理韧性认证顾问 精力能量管理授权认证培训师 NLP神经语言执行师 英国RtCatch系统认证教练；360度评估与反馈引导师 澳大利亚教练协会认证教练 美国太平洋学院情商课程认证讲师，肯布兰佳情境领导II认证讲师 非暴力沟通、正念领导力、情绪压力管理授权认证培训师 前欧莱雅中国区学习发展总监 华东师范大学管理心理学硕士 长江商学院EMBA

AWB is a company dedicated to improving corporate performance by fostering the physical and mental well-being of your team members. Through our NewMe employee wellness platform and a diverse range of health talks, trainings, and activities, AWB helps organizations to build a culture of health, unlock the vitality and self-motivation of every employee, and create a strong core for the team.

AWB是一家专注于通过团队成员的身心建设为企业提升绩效的公司。通过NewMe员工健康平台及多元化的健康课程、培训及活动，为企业打造健康文化，激活每一位员工的活力和自驱力，构建强大的团队内核。

 

Training Details / 培训详情

Price / 价格 :

3800 RMB* for Full Day / 3800人民币/人

1900 RMB* for Half Day / 半天收费 1,900 元*

*Price including 6,72% Tax 

 

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